176 // Q&A: FOOD PUSHERS, BELLY FAT, AND ANTIDEPRESSANT-RELATED WEIGHT GAIN

In this Health, Wellth & Wisdom Podcast episode, Nutrition Coaches, Nicole and Lauren, conduct another Q&A episode. Throughout this episode, Nicole and Lauren talk about how to handle food pushers, the relationship between weight and antidepressants, the connection between sugar consumption and belly fat, and whether ups and downs are normal when trying to reach a goal. This episode is packed with valuable information that you don’t want to miss! Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Nutrition Coaching with Nicole Co-Coach, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/ Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application