176 | Relationship Goals (Part Two): Revisiting Attachment Styles

In part 2 of our Relationship Goals series, we took a moment to revisit Attachment Theory + Styles. Attachment Styles can be defined as the way we are organized around relating and the emotional bonds in relationships. In this episode we discuss the four types of attachments and explore the ways we can rewire our attachment style in efforts to move closer towards a more healthy secure attachment.https://www.psychologytoday.com/us/tests/relationships/relationship-attachment-style-testBook: Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love by Amir LevinJoin us on PatreonShop the Manifesting Mood CollectionJoin our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!Visit us at:WebsiteTwitterFacebookFacebook GroupInstagram @frombeetoyou and @heygermaniPrivacy & Opt-Out: https://redcircle.com/privacy