#176 - Social Media & Your Mental Health

What this episode covers

In this insightful episode, we delve into the complex relationship between excessive social media use and its impact on mental health, exploring how platforms designed to connect us can sometimes lead to feelings of depression and anxiety. Daniel Molgan shares practical tips and strategies to help you engage with social media responsibly, ensuring that it enhances rather than detracts from your mental wellbeing. Tune in and learn how to maintain your health while staying connected in the digital age.

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Frequently Asked Questions

How long is this episode of Beyond the Present Podcast?

This episode is 16 minutes long.

When was this Beyond the Present Podcast episode published?

This episode was published on April 29, 2024.

What is this episode about?

In this insightful episode, we delve into the complex relationship between excessive social media use and its impact on mental health, exploring how platforms designed to connect us can sometimes lead to feelings of depression and anxiety. Daniel...

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