EPISODE · Jan 12, 2025 · 34 MIN
#1764 How Lean is Too Lean? - Matty Lansdown
from The You Project · host Craig Harper
Researcher, podcaster, coach, and all-round food science guru Matty Lansdown is back on TYP, sharing his vast experience and knowledge to help us understand and navigate the often confusing and mixed-message world of nutrition.See omnystudio.com/listener for privacy information.
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#1764 How Lean is Too Lean? - Matty Lansdown
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