EPISODE · May 6, 2021 · 1H 9M
#177: Being OK with Body Fat
from 3D Muscle Journey · host 3D Muscle Journey
Jeff, Brad, and Eric discuss the importance of gaining weight in the off-season and how to get more comfortable with it. What are the benefits of gaining weight in the off-season? Is having a negative self-perception required for improvement or can someone make progress with a nonnegative view of themself. What advice do the coaches [...]
Embed this episode
NOW PLAYING
#177: Being OK with Body Fat
0:00
1:09:34
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 3D Muscle Journey?
This episode is 1 hour and 9 minutes long.
When was this 3D Muscle Journey episode published?
This episode was published on May 6, 2021.
Can I download this 3D Muscle Journey episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!