177. Exploring The Best Nutrition For Athletes

What this episode covers

Nutrition for athletes Whether you are an athlete training for a marathon or a weekend warrior needing to stay strong for an upcoming kickboxing class, nutrition is vital to support optimal performance. On this episode, Drs. Mike and Crystal discuss specific nutritional needs of anyone interested in staying fit and active with Shannon O’Grady, Ph.D. Nutritional Physiology.

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Frequently Asked Questions

How long is this episode of Live Foreverish?

This episode is 17 minutes long.

When was this Live Foreverish episode published?

This episode was published on July 25, 2022.

What is this episode about?

Nutrition for athletes Whether you are an athlete training for a marathon or a weekend warrior needing to stay strong for an upcoming kickboxing class, nutrition is vital to support optimal performance. On this episode, Drs. Mike and Crystal discuss...

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