177. Exploring The Best Nutrition For Athletes

from Live Foreverish · host liveforeverish

Nutrition for athletes Whether you are an athlete training for a marathon or a weekend warrior needing to stay strong for an upcoming kickboxing class, nutrition is vital to support optimal performance. On this episode, Drs. Mike and Crystal discuss specific nutritional needs of anyone interested in staying fit and active with Shannon O’Grady, Ph.D. Nutritional Physiology.

Episode metadata supplied by the publisher feed · Published Jul 25, 2022

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177. Exploring The Best Nutrition For Athletes

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