177 How to Set Realistic, ADHD-Friendly Goals

It's that time of year when I want to set 100 goals. BIG GOALS. I want to do all the things and I want to do them all perfectly. On today's episode, we talk about why ADHDers struggle to set realistic goals, and how to make sure that we don't set ourselves up for failure by setting outlandish, unreachable goals. You'll walk away with a more grounded sense of how to set goals that you can actually accomplish! Let's go.Visit www.ihaveadhd.com/focused for more resourcesHang out with me on Instagram HERE!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

It's that time of year when I want to set 100 goals. BIG GOALS. I want to do all the things and I want to do them all perfectly. On today's episode, we talk about why ADHDers struggle to set realistic goals, and how to make sure that we don't set ourselves up for failure by setting outlandish, unreachable goals. You'll walk away with a more grounded sense of how to set goals that you can actually accomplish! Let's go. Visit www.ihaveadhd.com/focused for more resources Hang out with me on Instagram HERE! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is 29 minutes long.

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This episode was published on September 20, 2022.

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