177 Meditación guiada para CALMAR la ansiedad [ 30 minutos] | Álex Rovira

Querida amiga, querido amigo, hoy te invito a practicar conmigo esta mediación guiada para calmar la ansiedad y aliviar el estrés. Me encantará saber qué te ha parecido al final de la práctica. Puedes escribirme cómo te has sentido en los comentarios de este vídeo. Te mando un gran abrazo. Á𝐥𝐞𝐱 𝐑𝐨𝐯𝐢𝐫𝐚 🍀

NOW PLAYING

0:00 28:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of El podcast de Álex Rovira?

This episode is 28 minutes long.

When was this El podcast de Álex Rovira episode published?

This episode was published on March 31, 2023.

What is this episode about?

Can I download this El podcast de Álex Rovira episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!