177 Meditación guiada para CALMAR la ansiedad [ 30 minutos] | Álex Rovira

Querida amiga, querido amigo, hoy te invito a practicar conmigo esta mediación guiada para calmar la ansiedad y aliviar el estrés. Me encantará saber qué te ha parecido al final de la práctica. Puedes escribirme cómo te has sentido en los comentarios de este vídeo. Te mando un gran abrazo. Á

Episode metadata supplied by the publisher feed · Published Mar 31, 2023

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177 Meditación guiada para CALMAR la ansiedad [ 30 minutos] | Álex Rovira

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