177 | Mike Brydges | Mike Runs Marathons

In this episode, the hosts discuss the transformative power of running and the importance of building a positive community. They welcome Mike Brydges, (13:40) who shares his inspiring journey of completing a six-star marathon journey after overcoming significant health challenges. The conversation highlights the role of community support, personal growth through running, and the joy of celebrating achievements together. This conversation explores the personal journey of an individual transitioning from a non-athletic background to becoming a dedicated runner. It delves into the impact of mental health struggles, the role of family support, and the transformative power of running as a therapeutic outlet. The discussion highlights the emotional highs and lows experienced during races, the significance of community, and the pursuit of personal milestones in the world of marathons and ultra marathons. In this episode, the hosts engage in a lively discussion about their running experiences, personal stories, and the challenges they face in marathons. They share memorable moments, the importance of community support, and the impact of mental health on their journeys. The conversation highlights the significance of friendship in running and the need to share stories of everyday runners, emphasizing that everyone has a unique journey in the running community.Chapters00:00 Introduction and Personal Updates12:30 Exciting News and Upcoming Events13:25 Guest Introduction: Mike Bridges16:14 The Power of Community in Fitness19:07 Mike's Transformation and the Birth of the Positive Peloton Group22:13 The Impact of Mental Health on Physical Well-being25:06 Mike's Six-Star Journey and Overcoming Adversity39:19 Finding Joy in Running: The First Race Experience46:54 The Emotional Impact of Running: Personal Loss and Motivation57:54 Lessons Learned: Humorous and Challenging Marathon Moments01:05:05 Running and Relationships01:08:02 Love Stories and Long-Distance Connections01:18:20 The Journey of Running and Mental Health01:21:20 Creating a Platform for Everyday Runners01:29:07 Outro01:33:59 Traveling and Running: Eric's DC Experience01:36:42 The Delta Dental Corporate Elliott 5K01:39:44 Erika's Ultra Marathon Adventures01:42:45 Loopy Looper: A 12-Hour Ultra Experience01:45:41 Anchor Down: The 24-Hour Challenge02:03:43 Support and Community02:09:44 Friendships and Connections02:16:38 Fundraising and Future Goals02:21:53 Content Creation and GrowthMy Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at [email protected]'t Fear The Code Brown and Don't Forget To Stretch!