EPISODE · Aug 9, 2023 · 41 MIN
#177: Running 1.75km Every Hour For 24 Hours.
from The insuleoin Podcast - Redefining Diabetes
In today’s episode Eoin talks us through a recent running challenge he did. He ran 1.75km (1.1 miles) every hour for 24 hours, in the “city that never sleeps”.Eoin outlines the mental, physical and emotional challenge that he faced throughout this 24 hour period.He also touches on why he did it, how he prepared for it blood sugar wise, and ultimately how his blood sugar responded to the whole experience.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:[email protected], Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.
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#177: Running 1.75km Every Hour For 24 Hours.
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