#177 Stan Efferding

With the first episode I had with this guy being so popular, it was awesome to have him on Strength Chat as a guest again. For this week’s episode I was joined by the Worlds Strongest Bodybuilder and Founder of The Vertical Diet, Stan Efferding. With so much knowledge and experience of working in the fitness industry, and having great success with it, there’s a lot to learn from Stan. Therefore, in this episode, we chatted about how to build a successful career in the fitness industry, as well as some of the changes and developments he has seen over his own career. You can follow Stan via the following links; Instagram: https://www.instagram.com/stanefferding/?hl=en Website:  https://stanefferding.com/    You can follow myself, Coach Cuthbert, via the following links; Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Website: http://www.coachcuthbert.co.uk/