EPISODE · Jun 3, 2026 · 32 MIN
177: The Korean Superfood Secret for Hormones, Gut Health & Glowing Skin with Yondje Choi
from Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully · host Simply Jess
Send us Fan MailIn this episode of Learning to Glow, I sit down with Yondje Choi, founder of OMA, to talk about the power of seaweed, warm foods, Korean wellness traditions, and simple daily rituals that support digestion, skin, energy, and overall health.She shares the beautiful story behind OMA and how her mom inspired the company after showing up at the hospital with homemade Korean seaweed soup, just one day after giving birth. That moment of nourishment became the heart of the brand.What we talked about:• Why seaweed is considered a superfood for thyroid health, hormones, metabolism, digestion, skin, and hair• The iodine gap and why many modern salts do not contain iodine• The benefits of warm foods, warm water, broth, and soup for digestion and energy• Skincare wisdom from her grandma• The power of small habits, simple routines, and consistency over perfectionGet 15% off Oma Natural Foods with Code JESS15 Click HERE for websiteFind Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! [email protected] us! Instagram Tik Tok
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Send us Fan Mail In this episode of Learning to Glow, I sit down with Yondje Choi, founder of OMA, to talk about the power of seaweed, warm foods, Korean wellness traditions, and simple daily rituals that support digestion, skin, energy, and overall health. She shares the beautiful story behind OMA and how her mom inspired the company after showing up at the hospital with homemade Korean seaweed soup, just one day after giving birth. That moment of nourishment became the heart of the brand. W...
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177: The Korean Superfood Secret for Hormones, Gut Health & Glowing Skin with Yondje Choi
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