1777: Discover the New Science of a Lost Art in Healing with James Nestor (CC)

If you've ever wanted to learn more about how your nervous system is connected to the deeper levels of your health & longevity this is it…   It all comes back to how much tension you're holding in your body…   And the best way to control this stress and tension is through specific breathing techniques to relax your CNS…    Now it's time to discover the new science of a lost art in healing with James Nestor (Interview) - Enjoy the show and let @mrjamesnestor and me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1777 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)