178. Becoming a Food Detective with Mike Doehla

Mike Doehla helped over 50,000 clients reach their weight loss goals before selling his nutrition consulting company, Stronger U, and even in retirement, continues to help clients and coaches, alike. Today he's joining me to talk about how to become a better food detective. We touch on tips to make food tracking a useful tool, how to make changes in a food-centric environment, and figuring out the give-and-take that will allow YOU to reach your goals while living a life you actually enjoy. At 40 Mike officially retired after selling his nutrition coaching company, Stronger U. After becoming one of Americas fastest growing companies without paid marketing, hiring 100+ coaches, and helping people around the world lose more than a million pounds, he felt his job was done and it was time for change.  Now, a married full-time dad of two girls, Mike shares his wisdom and experience with the industry to continue to improve the lives of others and help raise the bar.  Follow him on Instagram: https://www.instagram.com/mikedoehlaCheck out his website: https://mikedoehla.com/ Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to [email protected] and we’ll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: https://www.go.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program: www.estheravant.com/coaching Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Connect with Esther on Instagram (shoot me a DM and let me know you listen to the podcast!): www.instagram.com/esther.avant