178- Cuida tus hormonas desde tu microbiota- Marta León-

from Maternidades (Im)perfectas · host maternidadesimperfectas

¿Sabes cual es la importancia de lo que comemos, de cómo nos cuidamos y la relación entre nuestras hormonas y el intestino?En este capítulo entrevistamos a Marta León, @foodgreenmood, autora de "El equilibrio perfecto", acerca de todas estas dudas y cómo podemos mejorar nuestros hábitos alimenticios para tener una mejor calidad de vida. Acompáñanos en este imperdible capítulo

Episode metadata supplied by the publisher feed · Published Sep 6, 2025

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178- Cuida tus hormonas desde tu microbiota- Marta León-

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