178. Czego nauczył 2023 rok i co wziąć ze sobą do nowego roku? (odc. 178)

from Champions Way Podcast - O psychologii w sporcie · host Mateusz Brela

W 178. odcinku mojego podcastu podsumowuję miniony rok i opowiadam o tym, czego się nauczyłem. Dzielę się również refleksami, jak dobrze zacząć kolejny rok.Odsłuchaj, aby dowiedzieć się: Czego życzę Ci w nadchodzącym roku? Dlaczego warto podsumować mijający rok? O czym warto pamiętać, robiąc podsumowanie? Jakie wnioski wyciągnąłem z mojego roku? Czego uczą mnie moje doświadczenia? Co dało mi podsumowanie minionego roku? Jak interpretować trudne sytuacje? Z czym warto wejść w nowy rok? Dlaczego dobrze jest dbać o spokój wewnętrzny? Jak tworzyć skuteczne, noworoczne postanowienia? Jakie pytania warto sobie zadać, wchodząc w nowy rok? Koniecznie daj mi znać, co zabierzesz dla siebie z tego odcinka! Wesprzyj moje działania i postaw mi wirtualną kawę: https://buycoffee.to/championswaypodcast-mateuszbrela Dzięki! Koniecznie daj mi znać, co sądzisz w social mediach! Już teraz zapraszam na kolejne odcinki - planuję rozmowy z inspirującymi gośćmi! Daj mi znać w social mediach, co zabierzesz dla siebie z tego nagrania.

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This episode was published on December 20, 2023.

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