#178: Done Is Better Than Perfect

If you've ever skipped a workout because you couldn't do the entire plan that you wanted to, re-filmed a video for your business a hundred times without ever even posting it, or spent hours on an email, hemming and hawing, re-writing, editing, tweaking - this episode is for you, my friend.   I used to be the epitome of a perfectionist, and I wore that label like a badge of honor as a perfectionist as a pastry chef. When I changed careers and started my online wellness business, I had to learn how to ditch perfection and instead take action and show up consistently. When I applied the same techniques I discovered to my personal habits, like meditation and working out, my life began to slowly, yet sustainably transform in a way that I'd never experienced before.  In this episode, I'm sharing how you can take action and show up consistently by stopping yourself from striving for perfection, and instead enlisting the mindset of 'done is better than perfect'.