#178 Emotional Self-Regulation Technique with Karen Maloney

from Curiosity & Consciousness Podcast · host Karen Maloney

In this episode, I guide you through a body awareness technique to help you emotionally regulate yourself. I shared a similar episode back in September 2019 but this is version 2.0. www.karenmaloney.com

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This episode was published on September 29, 2022.

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