178 - Flexibility - How Much Should You Stretch

from Unity Gym Podcast · host Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]

You can join the UMS Movement Mastermind group! Check out our huge library of resources on Youtube Want a summary of the 10 key principles of training for flexibility, strength and physique? Download the blueprints below. 1. Superhuman Flexibility - DOWNLOAD our FREE Flexibility Blueprint here 2. Superhuman Strength - DOWNLOAD our FREE Strength Blueprint here 3. Superhuman Physique - DOWNLOAD our FREE Nutrition Blueprint here

Episode metadata supplied by the publisher feed · Published Oct 15, 2020

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178 - Flexibility - How Much Should You Stretch

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This episode is 40 minutes long.

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This episode was published on October 15, 2020.

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