178. From Wrestling Dark Thoughts to Flexing Your Confidence Muscle with Janelle Lynnae

Today’s podcast guest, Janelle Lynnae, is a Confidence Coach, Speaker, and Author of the Best-Selling Book “Flex Your Confidence Muscle”!We are talking about confidence building, overcoming dark (even suicidal) thoughts, ending the comparison and self-criticism game, contributing to humanity, and so much more.If you’ve ever struggled with some deep, dark thoughts, felt that you didn’t deserve to (or want to) exist, or simply lack confidence in your life, this episode is for you!Download Janelle’s Free workbook for working through limiting beliefs: https://www.nextlevelconfident.com/workbookJanelle’s Website: nextlevelconfident.comFlex Your Confidence Muscle Book: https://www.nextlevelconfident.com/bookConnect with Janelle on Social: @janelle_lynnaeGift some inspirational books for the holidays!My Pocket Guide to Manifestation Book: https://amzn.to/3UmKRYYLetters to the Universe Scripting Journal: https://amzn.to/3VxNwjfAffirmations for Happiness Book: https://amzn.to/3BbB4yaSPONSORS AND PERKS:Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibeFind a local doctor quickly and painlessly with ZocDoc (It's free!): zocdoc.com/vibinJoin Lynnsey’s AYM membership: https://bit.ly/alignmembershipWork with Kelsey: https://www.kelseyaida.com/coaching