#178: How I am adjusting to NBA dance life

In this episode I am sharing my journey of being an NBA dancer, embracing age, overcoming mental blocks, and balancing faith with my passion for dance in the high-pressure world of NBA dancing. I share insights into resilience, self-confidence, and finding purpose at every stage of life.Timestamps:00:00 - Introduction: Why knowing about NBA dance life matters00:33 - Being an older dancer: Wisdom, impostor syndrome, and self-confidence challenges01:47 - Overcoming mental blocks: Strategies and mindset shifts02:46 - Staying true to yourself while adapting to NBA style04:21 - Building confidence after time off and handling age-related physical changes05:18 - Facing performance anxiety and the importance of mental health work06:34 - Insights into audition experiences and physical injuries08:02 - The physical and emotional demands of returning to professional dance09:42 - Recognizing dance as part of divine purpose, not identity solely10:42 - Life lessons through basketball, auditions, and divine timing12:06 - The role of faith and community in dance and life13:27 - Celebrating progress and the importance of hope and perseverance14:21 - Trusting divine timing and learning from setbacks15:08 - The emotional journey of close calls and divine redirection16:20 - Current season updates and balancing physical/mental health17:27 - Closing thoughts on resilience, faith, and future aspirationsResources & Links:Connect with Jasmine NeelyEpisode 160: Unlocking Performance Psychology with Coach Lain⁠⁠The Professional Cheerleader Instagram⁠⁠The Professional Cheerleader TikTok⁠Email: [email protected]