EPISODE · Mar 28, 2022 · 10 MIN
178: How To Have A Healthy Baby (Men & Women)
from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu
In this episode Marcus is outlining how he would (hypothetically) prepare to have children from a health perspective for both him and his partner. Nutrition, exercise, sleep, stress management…all the goodies are covered in this one! Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook
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178: How To Have A Healthy Baby (Men & Women)
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This episode was published on March 28, 2022.
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