#178- I thought being a size 0 would solve all my problems

from Forever Fit Hosted by Samantha Mills

in this episode I talk about how I had a goal way back when of being 0% body fat and how that unrealistic expectation had me spiraling to a point I almost couldn't get out of. If you have unrealistic body expectations listen to this.

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#178- I thought being a size 0 would solve all my problems

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How long is this episode of Forever Fit?

This episode is 14 minutes long.

When was this Forever Fit episode published?

This episode was published on February 5, 2023.

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