EPISODE · Feb 5, 2023 · 14 MIN
#178- I thought being a size 0 would solve all my problems
from Forever Fit · host Samantha Mills
in this episode I talk about how I had a goal way back when of being 0% body fat and how that unrealistic expectation had me spiraling to a point I almost couldn't get out of. If you have unrealistic body expectations listen to this.
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#178- I thought being a size 0 would solve all my problems
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