178. Overcoming Burnout to Reach Higher with Liz Bigger

Aaron is joined by peak performance coach Liz Bigger to jam burnout, why leaders and Entreprenurs over work themselves so easily, and how to adjust your habits and thinking to be in line with the highest version of yourself. Liz coaches Entreprenurs, Leaders and business owners who are on the edge and need to get past burnout and make a shift into the life they deserve. Liz has a book coming out soon, we hope to have her back on when she’s ready to launch. Liz talked everything from habits to diet to thinking and how it all plays into us burning ourselves out, and of course how to fix that.