178. Period Recovery and Chasing Aesthetic Goals After Healing with Coach Hailee episode artwork

EPISODE · Mar 16, 2026 · 1H

178. Period Recovery and Chasing Aesthetic Goals After Healing with Coach Hailee

from Knight Fit · host Emily Knight

In this episode I chat with online women’s health coach Hailee! Hailee breaks down her own period recovery journey and what she learned along the way, how she chased aesthetic goals after healing, how she helps clients recover and eventually chase new physical goals, breaking toxic mindsets, learning to accept weight gain and so much more!Find Hailee at:Instagram: @hailee_fitblog Support the showKNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdkSAVINGS:The HA Society: Save $50 when you mention Knight Fit HERE: ⁠https://www.thehasociety.com/⁠ Inito Fertility Monitor, save 40% code “KNIGHTINITO” : https://www.inito.com/en-us/?sca_ref=7252441.yeOnWlc3EXLegion Athletics Supplements (protein powder, creatine, more!), BOGO 50% off code “knight”: https://legionathletics.rfrl.co/oqgxdGo Guarded Safety Devices, save 10% code “knight”: https://goguarded.com/?sv1=affiliate&sv_campaign_id=2343275&sscid=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0&awc=46771_1759437473_31e69ce4bb6dcdbe09e088f0644cdaf0More Links (Insaltd Electrolytes, My Amazon Storefront, etc): https://linktr.ee/knight__fitSupp...

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In this episode I chat with online women’s health coach Hailee! Hailee breaks down her own period recovery journey and what she learned along the way, how she chased aesthetic goals after healing, how she helps clients recover and eventually chase new physical goals, breaking toxic mindsets, learning to accept weight gain and so much more! Find Hailee at: Instagram: @hailee_fitblog Support the show KNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz70...

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178. Period Recovery and Chasing Aesthetic Goals After Healing with Coach Hailee

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