178: Stop Trying to Out-Logic Your Fear: The Nervous System Shift Every Leader Needs

Ever made a decision that felt urgent—like you had no other choice—and later wondered if it was the right one? Or maybe you said yes to something out of obligation, even though deep down, you knew it wasn’t aligned with your goals or values? By the end of the episode you’ll know: 3 signs that your actions are fear-drivenWhat inspired action and how it feels in the body.How to rebuild trust in yourself through nervous system science Next episode: 163: Stop Healing to Fix Yourself: Somatic Solutions To Stop Endless Self-ImprovementUpcoming Community EventsFREE Burnout Prevention & Business Clarity Quiz: stop spinning your wheels and find clarity on what’s really causing your burnout (and how to fix it) SOMAnifest Workshop Jan 27: busting common manifestation myths and creating your unique body-based map to take aligned action on your visions for 2025FREE Breakthrough group coaching call Feb 13: move past what's holding you back and into sustainable business growth, using nervous system regulation practices and practical business shifts you can start making immediately.The Academy begins Feb 27: where visionary leaders build their business and bank account without sacrificing well-being. Through nervous system regulation tools, body-based trauma therapy, and practical business tips, here you learn how to create a business that leaves a positive, lasting impact on the world.You’ll learn: 1 focus to shift away from fear-driven decisions and step into inspired abundant action.How to train your nervous system to embrace unfamiliar bliss rather than sticking to chaotic comfort.How to avoid disgusting, disempowering personal development patterns that keep you on a hamster wheel of healing and spending money This podcast explores the intersection of sales, money, and business success, offering entrepreneurial insights on overcoming the inner critic, burnout, and the unique challenges of ADHD and autoimmune conditions, while integrating polyvagal theory, Ayurveda, coaching, resilience, regulation, and trauma healing to support holistic growth and thriving in both life and business.