178: Wet February episode artwork

EPISODE · Feb 2, 2023 · 31 MIN

178: Wet February

from No Shame In A Gain

Has a consultant claimed you can’t lose weight when the weather is cold!? How do you drink tea when you’re not allowed dairy? Can Katy get back to planning meals? Has Jo got proof about men losing weight easier than women? Plus a chicken skewer update!If you’d like Extra Portions of this podcast, access to our Zoom parties and CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

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178: Wet February

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