179: Anxiety, Hustle Culture, and Your Self-Care Survival Kit with Rebecca Hass

On Episode 179 of You, Me, Empathy, Rebecca Hass and I explore growing up in a stoic, emotionally repressed household, the shame wrapped up in mental health, why we need to dismantle hustle culture, the moment Rebecca opened up about her anxiety, and the new workshop, led by Rebecca, Build Your Seasonal Self-Care Survival Kit. SUPPORT NŌN: Leave a 5-star reviewOrder The Feely CardsSubscribe to We Can't Do It Alone