EPISODE · Dec 22, 2023 · 33 MIN
179. Bennett Sousa on Accelerating Development, Establishing Routines, and Thriving in a Big-League Bullpen.
from Elite Baseball Development Podcast · host Eric Cressey / Bennett Sousa
We welcome Astros' pitcher Bennett Sousa to the latest podcast. A CSP athlete since his high school days, Bennett touches on how that experience impacted his development. He speaks to the importance of routine, and also delves into why the big leagues is so much different than pitching at any other level of baseball, yet the adjustment from high school to college is actually the biggest. There are some great pearls of wisdom for players, parents, and coaches who are looking to optimize their long-term development plans. Support Our Sponsor: AG1
What this episode covers
We welcome Astros' pitcher Bennett Sousa to the latest podcast. A CSP athlete since his high school days, Bennett touches on how that experience impacted his development. He speaks to the importance of routine, and also delves into why the big leagues is so much different than pitching at any other level of baseball, yet the adjustment from high school to college is actually the biggest. There are some great pearls of wisdom for players, parents, and coaches who are looking to optimize their ...
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179. Bennett Sousa on Accelerating Development, Establishing Routines, and Thriving in a Big-League Bullpen.
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