#179: Can I Hold On When I Want to Let Go? With Sheila Walsh

Have you ever felt like you are barely holding on? Some days, some seasons are just hard and no matter how much we know we need to chin up and soldier on, we often just want to let go.    Today, Sheila Walsh is candidly and vulnerably sharing her personal struggles with mental health and how, especially during the pandemic, those struggles threatened to overwhelm her.   In this episode, this beloved author and broadcaster will describe the issues that plagued her, the promises and miracles she clings to, and the practical strategies that have helped her.    And those strategies can help you, too, my friend, no matter what you face. So, if you're barely hanging on, don't let go yet. Hope is on the way!   SHOW NOTES: 413Podcast.com/179