#179 –Cheryl Greenfield - From Silence to Self: Reclaiming Your Power After Trauma

Welcome to the #ShareYourHotness Podcast episode 179! Today’s guest is a woman whose life and work embody resilience, transformation, and the power of rewriting your story. Cheryl Greenfield is a Trauma-Informed Mindset Coach, empowerment mentor, and the author of the deeply moving book Silent Gaze. With more than 40 years of experience as a registered nurse — from emergency care to psychiatric health coaching — Cheryl has spent her life understanding the human spirit, its wounds, and its extraordinary capacity to heal. Her personal journey is both heartbreaking and inspiring. After surviving childhood sexual trauma and holding that silence for over 40 years, Cheryl made the courageous decision to step into her truth, reclaim her power, and turn her pain into purpose. Today, she uses her story and expertise to help others break free from shame, release emotional pain, and rise into the highest version of themselves. Through her coaching programs, workshops, retreats, and her signature framework, Empowered by Trauma, Cheryl guides women to reconnect with their identity, rebuild their self-worth, and create a life rooted in clarity, confidence, and purpose. She blends mindset science, emotional healing, the laws of the universe, and spiritual alignment into a transformational process that has changed countless lives. Her book Silent Gaze is not just a memoir — it is a beacon of hope, reminding survivors that healing is possible, your voice matters, and your future is not defined by your past. Cheryl is also a speaker, a mentor, and a creator of programs that help people move from surviving to thriving. Her mission is simple but powerful: to inspire, nurture, and heal the broken human spirit by putting the pieces back together -- One person, One trauma, One thought at a time. Leta Greene has been a professional speaker since 2010, speaking on confidence, resilience, and the Hotness Factor. She is the author of two best-selling books and host of the Share Your Hotness podcast.  👉 Learn more about working with Leta: https://letagreene.com/ 👉 Follow Leta on social media: LETA GREENE Instagram: https://www.instagram.com/leta_greene/ Facebook: https://www.facebook.com/leta.greene TikTok: https://www.tiktok.com/@letagreene LinkedIn: https://www.linkedin.com/in/hotness/ 📧 Email Address: [email protected] 📲 Call or Text: 801-455-7364 Support The #ShareYourHotness Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/the-syh-podcast Find out more at https://the-syh-podcast.pinecast.co Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-5585e6 for 40% off for 4 months, and support The #ShareYourHotness Podcast.