179 - Cultivating mindfulness in kids with Dr. Rashmi

from Voices of Your Village · host Seed & Sew

Hey there villagers! On today's episode of the podcast I got to hang out with the author of the children's book, "Finding Om." Dr. Rashmi Bismark and I chatted all about how to cultivate mindfulness with the tiny humans. This practice can be so helpful for everyone to bring in their daily life. Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us on: Instagram: https://www.instagram.com/seed.and.sew/ Podcast page: https://voicesofyourvillage.com Music by: https://www.bensound.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Jul 1, 2021

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179 - Cultivating mindfulness in kids with Dr. Rashmi

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