179: Dirty Faster episode artwork

EPISODE · Feb 9, 2023 · 33 MIN

179: Dirty Faster

from No Shame In A Gain

Jo is all about Intermittent Fasting now, and is already getting into trouble on the Facebook groups. It might only be February, but Katy has already switched her diet for the year! Victoria has spent a week dairy free - has it made a difference on the scales?If you’d like Extra Portions of this podcast, access to our Zoom parties and CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 9, 2023

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179: Dirty Faster

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