#179 Emotions Part 1
from PLEASANCE Hosted by Pleasance Silicki
In this episode, I read aloud from The Language of Emotion book, to give a foundation for ways we can work with emotions more skillfully. Enjoy! Thank you Karla Maclaren for this text, The Language of Emotions: What Your Feelings are Trying to Tell You.
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This episode is 13 minutes long.
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This episode was published on October 6, 2021.
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