179. Finding Your Word for the Year: A Grief-Informed Approach to Setting Intentions

Drop me a message or voice note!In this episode of Mourning Sips & Soul Shifts on Life With Grief, let's explore the powerful and grounding practice of choosing a word of the year—especially when traditional New Year’s resolutions feel unrealistic, overwhelming, or misaligned during grief.Rather than focusing on rigid goals, I'm inviting you to choose a single intentional word to anchor you throughout the year. This practice can offer clarity, emotional steadiness, and self-trust while navigating loss, life transitions, and personal growth.I'm gently walking you through a step-by-step process to discover your word of the year in this episode. Through a few personal reflections and real-life examples, I'm sharing how a word of the year can serve as a compassionate guide through grief, uncertainty, and change—without pressure, perfection, or productivity culture.This episode is especially supportive for anyone who:✨ Is grieving and feels disconnected from traditional goal-setting✨ Feels unsure, tender, or cautious about the future✨ Wants a more intuitive, grief-informed way to set intentions✨ Is craving grounding, clarity, and emotional alignment in the new yearTune in to learn how choosing a word of the year can help you move forward gently, stay connected to yourself, and honor your grief while still allowing space for growth, meaning, and possibility.Learn more about Letters of Light 💌✨ https://lossesbecomegains.com/lettersSupport the showLetters of Light 💌✨ https://lossesbecomegains.com/lettersSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Connect with me:Instagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Work with me one-on-one: https://lossesbecomegains.com/work-with-taraShop the LBG Daily Journal: https://lossesbecomegains.com/journalBy accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purpo...