179 | How to Move From Mental Illness Episodes to Stability and Increased Faith

from Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach · host Tamera C. Trotter

Send us Fan MailAre you struggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety.Support the showGET COURSE NOWhttps://www.pensight.com/x/14DaystoManageDepression

What this episode covers

Send us Fan Mail Are you struggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety...

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179 | How to Move From Mental Illness Episodes to Stability and Increased Faith

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How long is this episode of Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach?

This episode is 2 minutes long.

When was this Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach episode published?

This episode was published on March 26, 2026.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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