#179 - Gavin Barret, Liam Hopkins and Josh Hill

#179 - Gavin @gavinfloat , Liam @our_blue_sky_minds and Josh @jhill_artboi on #thamichaelated talking #coldwater #coldexposure #breathing @iceman_hof #coldplunge #brownfat and where that is at (in the body) hint hint weird places. The difference between white fat and what the body does when it gets cold, very cold and how you can warm yourself with certain breathing. I don’t know where the three hours went but by the time we were done we could have kept talking.