#179 Get Your Head in the Game, Not in a Guillotine | Simple Tweaks to your mindset to get you to the Next Level

In this episode host Josh McKinney(@thejoshmckinney) talks about the importance of having a growth mindset over a fixed mindset in jiu-jitsu. As a practitioner of jiu-jitsu, it's easy to fall into the trap of a fixed mindset, where you believe that your skills and abilities are set in stone, and you are limited by your natural talent or lack thereof. However, adopting a growth mindset can transform your approach to jiu-jitsu and help you achieve your full potential. In this episode, Josh shares personal experiences and insights on how to cultivate a growth mindset in jiu-jitsu. He explains how having a growth mindset can lead to greater resilience, persistence, and adaptability on and off the mat. Josh also provides practical tips on how to overcome setbacks, stay motivated, and embrace challenges as opportunities for growth. Whether you're a beginner or an experienced practitioner, "Get Your Head in the Game, Not in a Guillotine" is a must-watch episode that will inspire you to adopt a growth mindset and achieve your full potential in jiu-jitsu and beyond. So, grab your gi, get on the mat, and tune in to the "I Suck at Jiu-Jitsu" show now! The 3 Lenses: https://www.simplifyingjiujitsu.com/3 John Will Interview: https://spotifyanchor-web.app.link/e/aR0Iv5I90xb