EPISODE · Mar 8, 2025 · 9 MIN
179: HOW TO BE PRESENT ALL DAY
from Guns, Roses, and Spirituality · host Andy
I go through all the techniques and exact step by step to become present all day and dramatically reduce your thoughts.1 on 1 coaching: https://calendly.com/andysteaching/15min
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179: HOW TO BE PRESENT ALL DAY
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