EPISODE · Oct 16, 2023 · 45 MIN
#179 - Ironman Portugal Preview: Eric's first Ironman
from Any Given Runday · host Any Given Runday
A goal that Eric has had for years, doing his first Ironman, will be attempted this Saturday in Portugal.In this episode, the lads talk about Eric's prep for the event, what he would do differently, what he felt has worked for him and more.As well as how Chicken McNuggets and McFlurrys could lead to World Records...The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HEREGet the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.Find out more or book your test at myhealthmatters.ie.
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A goal that Eric has had for years, doing his first Ironman, will be attempted this Saturday in Portugal. In this episode, the lads talk about Eric's prep for the event, what he would do differently, what he felt has worked for him and more. As well as how Chicken McNuggets and McFlurrys could lead to World Records... The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HERE Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've nev...
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#179 - Ironman Portugal Preview: Eric's first Ironman
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