EPISODE · Oct 27, 2025 · 16 MIN
179. Learning to Sit with the Mess
from Live it · host Tinman
I don’t have it all figured out. Some days I’m just trying not to fall back into the same habits, trying to stay calm when everything feels messy inside. I still catch myself running from the pain, wanting to escape, but I’m learning to sit with it a little longer each time. Maybe that’s what progress really looks like, not having it together, but showing up anyway.
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179. Learning to Sit with the Mess
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