#179 - Low mood, Christmas Festivities & taking accountab...

What this episode covers

Community Check In 25.11.2025⚡️ Feeling Low and overwhelmed⚡️Handling Christmas Festivities & Chococalte⚡️ What to do when you get bored of your food⚡️When to be mindful vs not when eating out⚡️ Fruits/Veggies in every meal⚡️ What to do when things are getting done

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Frequently Asked Questions

How long is this episode of Evolve With Chelsea?

This episode is 43 minutes long.

When was this Evolve With Chelsea episode published?

This episode was published on November 25, 2025.

What is this episode about?

Community Check In 25.11.2025⚡️ Feeling Low and overwhelmed⚡️Handling Christmas Festivities & Chococalte⚡️ What to do when you get bored of your food⚡️When to be mindful vs not when eating out⚡️ Fruits/Veggies in every meal⚡️ What to do when things...

Can I download this Evolve With Chelsea episode?

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