#179 | Motivation Monday: How to Actually Get Your Needs Met

from Evolve Ventures · host Emilia Smith & Bianca Thomas

Send us Fan MailIt's important to remember that it's not only okay but your responsibility to communicate your needs and avoid boiling up when things don't go as you expected. You're entitled to express yourself openly and honestly, and you deserve respect for doing so. In this episode, we talk about communicating to get your needs met. We share a few examples of how you can ask for your needs to be met in a way that the other person will be able to understand exactly what you need, and there will be no misunderstanding. At the end of the day, it is our individual responsibility to communicate our needs and feelings without fear of judgment or criticism. It's not easy, but with patience and understanding, we can get our needs met and meet the needs of the people around us. Evolve Group Coaching Earlybird Information SignUp: https://forms.gle/c7tRvwKN5LF8ivPz7Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:#160 | Are You Dismissing the Little Things? - https://apple.co/3ZGboTn #24 | How to Honor (Personal) Boundaries - https://apple.co/37NsSsh _________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramConnect with Emilia & Bianca from Evolve Ventures for FREE _________________Show notes:[3:38] Emilia shares an example of when she was hesitant to ask for her needs to be met[6:56] It is your responsibility to communicate your needs and avoid boiling up[7:57] How do you feel when someone commits to doing something but they don't?[10:28] What can you learn from mules[13:06] Identifying that you deserve to have your needs met[14:21] How to communicate your needs[17:33] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for this Thursday's episode!)

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This episode was published on April 3, 2023.

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