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179. Qu es mejor para perder peso, ¿Cardio o Hit? episode artwork

EPISODE · Apr 13, 2023 · 14 MIN

179. Qu es mejor para perder peso, ¿Cardio o Hit?

from Frecuencia Fitness

Esta semana traemos dos preguntas de los oyentes y una reflexión personal acerca de los artículos que salen publicados continuamente donde dan titulares llamativos sobre estudios científicos, y cómo te afecta a ti sin saberlo. A continuación, respondemos a las preguntas ¿Cómo saber si mi cuerpo necesita descansar o si solo soy vaga? ¿Qué es mejor para perder peso cardio o Hiit? Entrena conmigo en https://frecuenciafitness.com/ Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Producción: https://www.ivanpatxi.es

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179. Qu es mejor para perder peso, ¿Cardio o Hit?

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Frequently Asked Questions

How long is this episode of Frecuencia Fitness?

This episode is 14 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on April 13, 2023.

What is this episode about?

Esta semana traemos dos preguntas de los oyentes y una reflexión personal acerca de los artículos que salen publicados continuamente donde dan titulares llamativos sobre estudios científicos, y cómo te afecta a ti sin saberlo. A continuación,...

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