179 \\ Stressed and Anxious All the Time? | Tips for Coping with Stress

We don't need facts to create thoughts and feelings... Often when we feel overwhelmed in life, it has a lot to do with what we are making "true" and a "fact" in our lives.  While feeling and thoughts can feel true, they're usually not at all. Overwhelm can indicate that we haven't been consistent with consecrating ourselves or disconnecting. With healthy space in our lives to reflect, process, examine, explore, create and be...we begin to see things differently and change not only our thoughts and feelings but the "facts." Until next time,  Stay blessed!   xo, Juliana   P.S.-Check out the Courage Co. virtual community over at www.courageco.org and join us for free challenges, prayer calls and more! P.S.S-Visit www.julianapage.com for books to help you courageously transform self-sabotage into self-mastery by faith!