179. The 7 Energies of the Soul - David Gandelman

How do deficiencies and excesses in our energies keep us stuck? How do you balance the dichotomy of letting life be effortless and creating and contributing to the world? How is moving away from pain and towards comfort ultimately causing suffering?  David Gandelman and I dive into these topics and so much more! David is the founder of Meditation School, the host of several podcasts, and a meditation instructor at Cornell. He is the author of the new book, "The 7 Energies of the Soul: Awaken Your Inner Creator, Healer, Warrior, Lover, Artist, Explorer, and Master."  Resources: Website: https://www.meditationschool.us/ Youtube: https://www.youtube.com/c/GroundedMind Meditation School Facebook Page: https://www.facebook.com/Meditation-School-106485151200134 Other episodes you'll enjoy: 135. Mastering Creation & the Law of Unification - Divneet Kaur Lall 134. Initiations and Graduations - Modern Mysticism with Michael 132. Awakening to Original Nature - Kiran Trace Connect with me: [email protected] www.karagoodwin.com IG: @kara_goodwin_meditation FB: @karagoodwinmeditation Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034