179. The School Of Unlearning [SOUL] and Choosing To Write Your Own Story – Conscious Leadership Coach ELISA HAGGARTY

Elisa Haggarty is a conscious leadership coach and host of The School Of Unlearning Podcast. Elisa was once my coach through Parsley Health, and in this episode you get to experience her presence and wisdom, as well as hear a few powerful lessons she picked up along the path of unlearning. We discuss:  Finding yourself in a life you didn't plan for Making the choice to write your own story Learning to unlearn self care The heartbreak and the accident that shifted Elisa's life path  Cultivating radical acceptance "Life is an inside job" Adapting the mentality of being "the lucky one" How a brain trauma led Elisa to meditation and other healing and mindfulness modalities Choosing to invest into yourself over pleasing others Elisa's experience going on a silent meditation retreat in Taiwan  How teaching English brought Elisa to Hong Kong and led her to becoming a whole foods chef How Elisa created "The Culinary Farmacy", a space where the clinical met the culinary Elisa's experience with building a nutrition business  Elisa's love affair with chocolate  Elisa's journey of becoming a coach and learning entrepreneurship  Finding peace with making money Having a good relationship with what you do have VS chasing abundance Leaving a "hot" job at Parsley Health Helping people understand their relationship between fear and love as her job  Developing emotional agility  How Elisa got the clarity to leave her job and go back to one-on-one coaching Elisa shares her experience with psychedelic mushrooms  Learning from animals Episode sponsor: I'm so excited to share with you that my #1 podcasting tool since day one of this podcast – Zencastr – has become a new sponsor to the show. Zencastr provides crystal clear sound and gorgeous HD video. What I love about it is that it records separate audio and video tracks for me and the guest, so the editing process is a lot more customized. Plus, there's secured cloud backup, so you never lose your interviews.  It's super easy to use — there's nothing to download, my guests just click on the link and we start recording. Go to zencastr.com/pricing and enter promo code KSENIA to get 30% off your first three months with a PRO account. You also get a 14-day free trial! Connect with Elisa:  www.elisamaryhaggarty.com @thesoulpodcast @elisamaryhaggarty Connect with Ksenia:  kseniabrief.com Ksenia's email list Instagram @ksenia.brief YouTube Ksenia Brief TikTok @ksenia.brief Subscribe, rate and review the podcast on Apple Podcasts Follow the podcast on Spotify