179. When ‘Easy’ Feels Unsafe in Relationships & Weight Loss

As humans, we want life to be easy.  We want results to come easily,  We want to lose weight quickly and easily,  We want relationships to be easy.  And yet we have so much experience with marriage, divorce, and weight loss being hard, that we become extremely skeptical when things feel easy.  I noticed this specifically for myself around love and not needing to work for it or earn it.  Just like there have been times weight loss felt easy, and it was almost ‘too good to be true.’  Or we didn’t know exactly why it felt easy, so we didn’t know how to keep creating that.  Join me for today’s episode where I break down why we’re often so afraid of things being ‘easy’ even though that’s exactly what we want.  And when you’re ready to break free from toxic relationships with food, alcohol, your body, and other people, I can 100% help!  Schedule your free consultation to better identify how and where to break these cycles, so that you can create the LIFE and body you crave.  www.bodyyoucrave.com/schedule Chapters (00:00:02) - Hungry for Love(00:00:24) - Why Weight Loss and Relationships Feel So Hard(00:06:49) - Why We Don't Trust Our Love Relationships(00:13:53) - Why There's 'Safety' in Weight Loss & Marriage Being Hard(00:18:17) - How to Stop Self-Sabotage(00:25:18) - Reclaim Your Body and Identity After Toxic Relationships(00:32:50) - Break Free From Bad Eating and Relationship Cycle