#179 When you both have ADHD: RSD, love & unpaid bills

When both partners have ADHD, relationships can be full of fun, spontaneity, creativity & a deep sense of “you just get me.” But two ADHD brains can also mean double the executive dysfunction, emotional dysregulation, RSD, impulsivity & forgotten life admin.In this episode, I’m exploring what happens when ADHD meets ADHD in a relationship & why having the same diagnosis doesn’t mean having the same brain.We’ll talk about:Why RSD + RSD can turn a conversation about dirty dishes into a full-blown relationship argumentWhat happens when two emotionally dysregulated brains trigger each otherExecutive dysfunction, unequal mental loads and the dreaded “I thought YOU were doing it”How completely different ADHD profiles can clashMoney, impulsivity, sex & intimacy The genuinely GOOD parts of being with someone whose brain works a little like yours8 practical tools to help you communicate, regulate, stay connected & build systems that actually work for both of youFOR MORE GOOD SH*T FROM US - CHECK OUT: *Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain*Get our ADHD Coach in your pocket! + the ADHD Goal Setting Workbook (life planner tool)*12 Things I wished my Doctor had told me about Adult ADHD*Find out if you might be living with ADHD - Download Symptoms List*Check out Courses & Coaching with Xena*Learn, Inspire, Share & Connect inside our Facebook Community *Come hang out with me on Instagram!