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1792: How Much Do You See? episode artwork

EPISODE · May 16, 2026 · 8 MIN

1792: How Much Do You See?

from Calmer in 5

Did you know that the mind can only have one thought at a time? That's good news. Because, if you focus on anything in your environment right now, that means you can't worry about the future, or regret the past. Sounds like a win-win. Oh yeah, it is, especially since it helps you regain a sense of calm. Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let's Connect: Instagram: @thom_walters Email: [email protected] Support the show: patreon.com/zencommuter  

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1792: How Much Do You See?

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How long is this episode of Calmer in 5?

This episode is 8 minutes long.

When was this Calmer in 5 episode published?

This episode was published on May 16, 2026.

What is this episode about?

Did you know that the mind can only have one thought at a time? That's good news. Because, if you focus on anything in your environment right now, that means you can't worry about the future, or regret the past. Sounds like a win-win. Oh yeah, it...

Can I download this Calmer in 5 episode?

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